Ireland ............ December 7/8, 2008 ............ Paul Linden
This Aikido workshop will focus on how to use body awareness training to improve the efficiency and effectiveness of Aikido defense techniques and deepen Aikido practice as a meditative process. You will work with breath, posture, and intention to develop Aikido technique which is open, balanced, powerful, loving, and effective.
For more information, go to http://www.aikikai.ie