Skype is an internet video communication application. I have been using Skype more and more, and I keep being amazed at how much richer the communication is when I can see the person I'm talking with.

I recently conducted a Sype session for a athlete who lived hundreds of miles away from me. She wanted to improve an aspect of her performance, and I used a series of exercises from Being In Movement® mindbody education to help her achieve her peprformance goal.

I have also conducted a number of Skype sessions focusing on issues such as empowerment and abuse recovery, and  these sessions too were surprisingly effective. (Of course, when somebody is far away from me, I encourage them to work also with a local therapist or other helping professional.)

Anyone who has used any of my books would not be surprised that the exercises worked. My books lead the reader through a carefully graded series of exercises to achieve practical skills. I have developed a verbally guided process for using body awareness as a foundation for improving performance, and it turns out that that process is ideally suited to Skype sessions. Being able to see the person gives me enough information that I can do effeective no-touch body work.

If you are interested in scheduling a Skype session with me, contact me at

Skype is free, both to get the application and to use it. Go to:


TO PAY for a session, you can mail a check or send money via PayPal.

For a check, you will need my paper mail address:

Paul Linden, PhD

Columbus Center for Movement Studies

3003 Silver Dr

Columbus, OH 43224 USA



To pay via PayPal

1) go online to

2) go to the Send Money page

3) enter my e-mail address–

 4) type in the amount you are paying and the currency (USD)

5) pick how you want to pay–

• from your bank account, 

• from your PayPal account, 

• with a credit card