For more information on any event or workshop, click on the event title.

Being In Movement® workshops

Berlin, Bremen, Dresden    London     Dublin    Warsaw   Fall & Winter 2009 ........

I have invitations to these locations, and as the workshop schedules are firmed uo, details will be posted here. Check back periodically.
Body Awareness Training as a Foundation for Aikido Practice.

Dublin, Ireland ............ December 6/7, 2008 ............ Paul Linden

This Aikido workshop will focus on how to use body awareness training to improve the efficiency and effectiveness of Aikido defense techniques and deepen Aikido practice as a meditative process. You will work with breath, posture, and intention to develop Aikido technique which is open, balanced, powerful, loving, and effective.
Rediscover Your Body’s Wisdom (Classes for women over 40)

Columbus ............ 4/15 - 5/27, 2009 ............ Peggy Berger

Cultural values (reflected in clothing, advertisements, furniture), family patterns, and personal history impacted how we “walked” through life and created unnatural movement patterns in us. In these classes, we will reconnect with the part of us that already knows how to move with grace and ease.

 
Teaching Somatic Self-Regulation: A Workshop for Helping Professionals

Columbus ............  starts April 19, 2009 ............ Paul Linden

When we feel uncomfortable, challenged, or threatened, our natural tendency is to tighten our bodies, constrict our attention, and distance ourselves from ourselves and the world around us.