Practice principles of action that will make your martial arts techniques more effective: Gain a precise understanding of the structural mechanics of movements, so that you can accomplish more while doing less. Practice the controlled use of appropriate force, so that you can practice safely and do what is needed in real-life situations.
This class is not meant to replace your existing martial arts practice (if you have one). You are encouraged to use the time between our sessions to practice applying the principles of action on and off the mat.
Open to practitioners of any experience level and any style or lineage of martial arts. Beginners are welcome! A practice partner is recommended, but not required. Meets twice a month on the 2nd and 4th Saturday at 1PM Eastern Time. Session recordings will be available.
Sliding scale tuition: $25-$100 per person, per month (pay what you can)
